Women & Nature Book

Lean into nature and discover how to reconnect with yourself and the natural world through the practices of twenty-five inspiring women. Across the globe, women are seeking answers to better support their wellbeing and find balance in their lives. But what if the solution lay in something simple yet profound?

A way to improve physical and mental health while also strengthening relationships, community, and purpose. Women’s health naturopath Emma Drady has identified the missing piece of the puzzle: our connection with nature.

This book shares the stories of twenty-five remarkable women who credit ‘the nature prescription’ as the turning point in their lives. Each has pursued a career or passion centred on nature and offers motivational advice alongside moving personal reflections on their journey to reconnect with the natural world.