Yoga for Stiff Birds Book

Marion Deuchars, a long-time yoga enthusiast, knows well the many benefits the practice can bring. In Yoga for Stiff Birds, she shares that passion through her illustrated character, Bob the Bird, whose expressive poses gently guide readers into a revitalising session of yoga breathing, stretching, posing, and mindfulness.

Rejecting the clichés of studio photography, this book embraces a more immediate and inviting visual style. With just a few brushstrokes, Marion brings Bob to life in every position—from downward-facing dog to tree pose. 

Both practical and uplifting, her artwork is sure to raise a smile, whether you're a seasoned yogi or a complete beginner, and will encourage even the creakiest of readers to breathe, stretch, and bend like never before.